Trauma

There are many ways to experience trauma. It can be through some form of abuse, a serious injury, or assault. After experiencing trauma, some people find themselves thinking of the trauma when they don't want to think about it. Some people find many triggers that make it difficult to function. Some work very hard to avoid the trauma, but still feel its effects as they are trying to function. We will work to provide a safe place to process through the trauma. We will help you identify your triggers and develop coping strategies to manage times when stress gets high. We will help you heal from your trauma and feel more in control.

Let us help you feel better, contact us today.